Fillet Steak

 Juicy, succulent,lean and melt-in-your-mouth tender Add the steak to a hot pan, then cook to your liking, turning every minute. With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for med - rare, 6 mins in total for medium.